Therapeutic Style

I have a deep passion for helping others who have been harmed by community to once again find relation and safety in others.  We become who we are, including forming our identities through how we understand relationship.

Modalities I specialize in:

● Trauma informed care with an anti-oppressive lens

● Spiritual Abuse

● Harm reduction addiction focus that considers how the intersections of trauma, diversity, and attachment theory can impact the recovery process

● Narrative therapy

● Attachment Theory (specifically attachment wounds)

● Motivational Interviewing

● Transtheoretical Model (Stages of Change)

● Internal Family Systems

● Mindfulness | Self Compassion based practices